It’s just about at the end of week 2 of the 3 weeks to a 30 minute run program that I’ve been doing. For the program I run for about 30 minutes, 5 or 6 days a week. I was doing pilates for 2 hours every week for nearly half a year, but I didn’t see ANY change, not a bit! Its too bad, because I like pilates much more than I like running–pilates is easier and less sweaty! But, since I want to see results, I think running is the way to go. I’m hoping to lose around 10 or 15lbs by Christmas, and I’ve lost 5 so far (yay!). Its not so much about the scale though, as much as it is about feeling healthier and taking care of my body, like I believe God calls us to do. It has definitely been a challenge–I’m no athlete, and working out 6 days a week is more than I’ve ever done in my life–but I feel a lot better. More energy, and a more positive attitude. Always a good thing!
Renee Emerson 
thoughts?